Leite de Amêndoa

Almond Milk 

by Tebasiles Kitchen

Almond milk is easy to make. Use in place of pasteurized milk for all purposes.

Ingredients:
100 g Almonds, soaked overnight, drained and rinsed
1-2 Dates, optional
1,2 l Water, divided

Method:

• Place the almonds, dates (if you choose to sweeten your almond milk) and 800 g water in TMX bowl and blend for 1 min / speed 10
• Strain the almond milk through a nut milk bag or fine strainer into a large bowl
• Return the pulp to TMX and blend 30 sec / speed 10 with remaining water. Strain again
• Store the strained almond milk in a glass jar in the refrigerator and the left over pulp in the freezer for other recipes

Variation:
- half almonds / half sesame seeds
- add vanilla
- use agave, honey, stevia or maple syrup instead dates
- use half amont of the water for a creamier nut milk

"Leites" de Aveia

Creamy Oat Milk with Variations 

by Tebasiles Kitchen

Homemade organic oat milk is creamy, easy and inexpensive to whip up. A dairy-free alternative to cream in sweet and savory dishes, smoothies, soups, curries ...... .

Ingredients:
3-4 Tbs Oat Groats, fresh milled or rolled
3-4 Tbs water (1)
250 g water (2)

Method:

• Soak oats for 30 min with water (1) and blend with water (2) for 30 Sec / Speed 9-10

Variation: add 1/2 Tsp Coconutoil, or 2-3 drops sunflower or almond oil and mix
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or

Ingredients:
50g Oat Groats
750 g Water (1)
1 Tbs Cashew, Almond Butter or Tahini
1 Tsp agave or rice syrup
300 g water (2)

Method:

• Blend oats 10 Sec/ Speed 10
• Add water (1) and heat 4 Min / 60 °C /Speed 4
• Add water (2), nut butter or tahini and sweetener, if desired
• Blend 30 Sec / Speed 9 and strain

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or


Ingredients:
50 g Oat Groats
750 g Water
2 Dates, soft and chopped
1 TBS Almond Butter


Method:

• Mill oats 1 Min / Speed 10
• Add warm and warm 5 Min / 37 °C / Speed 4
• Add dates and almond butter
• Blend 1 Min / Speed 9-10 and strain

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or

Ingredients:

75 g Raw Oat Groats - soaked in water for 12 - 24 hours
1 l Water

Method:

• Rinse oat groats and blend with water for 1 Min / Speed 10
• strain with nut milk bag or cheese cloth for milk or leave as is for smoothies

Variation:
Blend strained oat milk with 15 g almond oil, a pinch of Himalayan salt and vanilla powder

Leite de Arroz na Thermomix

 RICE MILK 
  by Tebasile Kitchen -

Cheaper und much better than store-bought. When I started to make rice milk from scratch, I used 1/3 of arborio rice. Now we prefer the taste of sprouted sweet brown rice milk or brown basmati rice milk.

Ingredients:
50 g Rice
1000 g Water

Method:

• Pulverise rice for 1 min./speed 10
• Add water and warm for 7 min./70°C/speed 4
• Blend slowly from speed 4-8 for 40 sec.
• Strain through cheese cloth or nutmilk bag and cool before refrigerating

Variation:
-sweeten milk with 2-3 soaked dates, 30 g rice syrup or honey
- add 10 g lecithin, almonds or tahini
- 1 Tsp. coconut oil
- use over night soaked or sprouted rice

ENTRECOSTO com CASTANHAS

Ingredientes

0.5 kg de entrecosto
0.5 kg de castanhas
talos de alho francês q.b.
1 cebola média ou grande
1 molho de acelgas ou espinafres
1 copo de vinho branco pequeno
Caldo de legumes aquecido q.b.
Azeite q.b.

Marinada

Cardamomo em pó  a gosto
Sumo de limão        a gosto
Sal    q.b.
Louro em folha        a gosto
Mélange de especiarias para Couscous a gosto

Modo de fazer

Faz-se um refogado com a cebola e os talos de alho francês em azeite. Frita-se o entrecosto e vai-se acrescentando o caldo de legumes. Deixa-se cozinhar em lume pequeno com o tacho tapado. Quando a carne estiver quase pronta, acrescenta-se as castanhas previamente cozidas e descongeladas e de seguida as verduras.

Deixe ficar ao lume até as castanhas e as verduras ficarem no ponto!